Ever wanted to get the most out of the limited time you have to give to exercise?
We specialise in tailoring exercise, fitness and training to our clients who are time poor, weary of PTs, goal focussed and need a specially tailored plan to their goals along with someone who will keep them accountable.
Our instructors are Cert III and Cert IV qualified personal trainers and can get you on the right path to achieving your goals.
We know not everyone wants to compete in martial arts or combat sports, our personal training is allows clients can go at their own speed with our encouragement – whether that 10/10 or slow and steady.
If you’re looking for a 1 on 1 approach to fitness, injury management, lifestyle improvement and general health you may have considered personal training.
We love personal training clients and would be glad to assist in your tailored goals and needs.
The North Shore’s longest standing Martial Arts gym.
30+ years of bringing our passion for Martial Arts to you, helping you achieve your goals!
